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Here is our entire Feel Great menu.

Sushi & Salads

Over the years we’ve earned an unparalleled reputation for the quality and freshness of our sushi. We offer traditional sushi with superior grade salmon and tuna or Western influenced sushi. Our sushi boxes often include a glass noodle and wild rocket salad and our well loved sweet chilli and sesame dressing. All come with an extra large pot of light soy sauce (Shoda), 100% natural (not ghoulish green!) wasabi and lots of ginger. We also have an interesting range of rice, noodle and leaf based salads and bento boxes all with separate dressing pots.

Hot Pots

Our wonderful range of hot pots includes rice pots, yakisoba noodle pots and noodle and no-noodle ‘hug’ soups.

Wraps & Shwraps®

Our wraps are handmade in our kitchens each day using a super-soft wheat bran tortilla. Our Shwraps® are handheld sushi wraps and are unique to Abokado. Healthy and filling - great when you’re on the move!

Juices

Our range of drinks has been carefully selected to perfectly complement our Feel Great menu. It includes our unique range of Cold Pressed juices and our selection of low calorie and Agave sweetened Crush drinks.

Snacks

Our range of snacks has been designed to complement the rest of our Feel Great menu and comprises a unique range of sweet and savoury snack packs, cakes and slices, popcorn, Popchips and our wonderful frozen yoghurt.

Breakfast

There is an old saying – breakfast like a king, lunch like a prince and dine like a pauper. How true. We firmly believe that breakfast is the most important meal of the day. It gives us fuel to power through the day and helps us maintain a healthy weight. Our breakfast menu includes toasted multigrain bagels, low cal porridge (with unlimited free toppings), freshly made scrambled eggs (3 free range eggs), Birchers and breakfast bowls. We also serve some of the finest coffee in London. This is indeed breakfast for kings (and queens!).

Kickin’ Chicken

Kickin’ Chicken

572 cals - 5g sat fat - 20g fat

Teriyaki chicken rolls, shichimi coated nigiri, chicken katsu and edamame with a separate pot of sweet chilli & sesame dressing, wasabi and ginger.

Clean & Green

Clean & Green

500 cals - 3g sat fat - 24g fat Miso, avo, cucumber & rocket rolls, veggie dumplings and inari with our fresh soy, sesame & ginger dressing to pour.  
Lucky 13™

Lucky 13™

(gf - not soy) 499 cals - 1g sat fat - 17g fat

A beautiful selection of pole and line caught tuna nigiri, superior grade salmon nigiri, tuna & avocado rolls and California & avocado rolls and tuna sashimi on a bed of edamame with soy sauce, wasabi and ginger.

River Run™

River Run™

(gf - not soy) 452 cals - 1g sat fat - 15g fat

Salmon & avocado maki rolls dressed with masago, salmon nigiri and salmon sashimi on our rocket & glass noodle salad with soy sauce, wasabi and ginger with a separate pot of sweet chilli & sesame dressing.

Omega 3™

Omega 3™

545 cals - 1g sat fat - 18g fat

A premium pack of Abokado sushi, comprising salmon nigiri, salmon and avo maki, teriyaki salmon maki, sashimi and goma wakame. Crammed full of Omega 3 & nutrient dense.

Simply Salmon™

Simply Salmon™

(gf - not soy) 440 cals - 1g fat - 13g fat

Our signature salmon & avocado maki dressed with fresh chives, a selection of dill and sesame nigiri and our glass noodle salad, with edamame, soy sauce, wasabi & ginger with a separate pot of sweet chilli & sesame dressing.

Chicken Katsu Salad

Chicken Katsu Salad

636 cals - 9g sat fat - 23g fat

Chicken katsu with a rocket & glass noodle salad, shichimi dusted nigiri and a separate pot of our fresh soy, sesame & ginger dressing to pour

Tuna & Salmon Maki

Tuna & Salmon Maki

(gf - not soy) 265 cals - 2g sat fat - 10g fat

A beautiful selection of pole & line caught tuna & avocado rolls and superior grade salmon & avocado rolls on a bed of edamame with soy sauce, wasabi and ginger.

California Crab

California Crab

(gf - not soy) 389 cals - 2g sat fat - 19g fat

California crab & avocado inside out rolls dressed in masago with edamame, soy sauce, wasabi and ginger.

Salmon, Avo & Chives

Salmon, Avo & Chives

(gf - not soy) 358 cals - 1g sat fat - 14g fat

Salmon & avocado inside out rolls dressed with freshly chopped chives with edamame, soy sauce, wasabi and ginger.

Tuna & Salmon Poke

Tuna & Salmon Poke

508 cals - 3g sat fat - 11g fat

Tuna & salmon with fresh coriander, chilli, lime, cucumber and spinach on seasoned sushi rice. We recommend our Soy, Sesame & Ginger dressing

Salmon Nigiri

Salmon Nigiri

(gf - not soy) 337 cals - 0g sat fat - 9g fat

Six salmon nigiri with edamame, soy sauce, wasabi and ginger.

Chargrilled Chicken Poke

Chargrilled Chicken Poke

487 cals - 3g sat fat - 9g fat

Chargrilled chicken with fresh coriander, chilli, lime, cucumber and spinach on seasoned sushi rice. We recommend our Soy, Sesame & Ginger dressing

Gyoza & Avocado Courgetti Poke

Gyoza & Avocado Courgetti Poke

259 cals - 4g sat fat - 20g fat

Veggie gyoza & avocado with fresh coriander, chilli, lime cucumber & spinach on spiralised courgette. We recommend our Soy, Sesame & Ginger dressing

Tuna & Salmon Courgetti Poke

Tuna & Salmon Courgetti Poke

190 cals - 2g sat fat - 10g fat

Tuna & salmon with fresh coriander, chilli, lime cucumber & spinach on spiralised courgette. We recommend our Soy, Sesame & Ginger dressing

Chargrilled Chicken Courgetti Poke

Chargrilled Chicken Courgetti Poke

169 cals - 3g sat fat - 7g fat

Chargrilled chicken with fresh coriander, chilli, lime cucumber & spinach on spiralised courgette. We recommend our Soy, Sesame & Ginger dressing

Tuna & Salmon Tartare On Rice

Tuna & Salmon Tartare On Rice

413 cals - 1g sat fat - 10g fat

Pole and line caught tuna and superior salmon on a bed of seasoned sushi rice with edamame, ginger, a drizzle of teriyaki sauce, sesames and a choice of dressings.

Teriyaki Chicken on Rice

Teriyaki Chicken on Rice

(gf) 413 cals - 1g sat fat - 6g fat

Succulent marinated teriyaki chicken on a bed of seasoned sushi rice with edamame, a drizzle of teriyaki sauce, mixed sesames and a choice of dressings.

 

Rare Miso Salmon on Rice

Rare Miso Salmon on Rice

(gf) 390 cals - 0g sat fat - 9g fat

Rare cooked miso marinated salmon on a bed of seasoned sushi rice with edamame, a drizzle of teriyaki sauce, mixed sesames and a separate pot of teriyaki for you to pour.

Chicken Katsu on Rice

Chicken Katsu on Rice

487 cals - 5g sat fat - 14g fat

Chicken katsu on a bed of seasoned sushi rice with edamame and a choice of dressings.

Chicken Wild Rice & Herbs

Chicken Wild Rice & Herbs

(gf) 288 calories - 1g sat fat - 4g fat

A delightfully light and fresh combination of chargrilled British chicken with parsley and cucumber on a bed of wild and brown rice with a choice of dressing.

Veggie Dumpling on Rice

Veggie Dumpling on Rice

453 cals - 1g Sat fat - 16g fat

Vegetable dumplings on a bed of seasoned sushi rice with edamame, a drizzle of teriyaki sauce, shichimi and a separate pot of teriyaki for you to pour.

Tuna Salmon Wild Rice

Tuna Salmon Wild Rice

(gf) 236 calories - 1g sat fat - 8g fat

Pole and line caught tuna and superior salmon with parsley and cucumber on a bed of wild and brown rice with a choice of dressings.

   

Veggie Gyoza, Avo, Wild Rice & Herbs

Veggie Gyoza, Avo, Wild Rice & Herbs

376 calories - 2g sat fat - 16g fat

A delightfully light and fresh combination of veggie gyoza, avocado, parsley and cucumber on a bed of wild and brown rice with a choice of dressings.

 

Sesame Seaweed Salad

Sesame Seaweed Salad

39 cals - 1g sat fat - 2g fat 

With mushrooms and chilli, incredibly nutrient dense.

Edamame

Edamame

 (gf) 134 cals - 1g sat fat - 6g fat

A pot of seasoned Japanese soy beans, finished with a sprinkle of rock salt. Just pop the beans out of the pod for a tasty and nutritious snack.

Teriyaki Salmon Power Pot

Teriyaki Salmon Power Pot

(gf) 127 cals - 0g sat fat - 4g fat

Packed full of protein and nutrients! Teriyaki marinated salmon topped with spiralised courgette.

Boiled Egg

Boiled Egg

(gf) 110 cals - 2g sat fat - 8g fat

 One and a half free range hard boiled eggs.

Chargrilled Chicken

Chargrilled Chicken

(gf) 71 cals - 0g sat fat - 2g fat

British, red tractor farm assured chargrilled chicken

 

Miso

Miso

(gf) 70 cals - 1g sat fat - 3g fat

Organic tofu in our unique homemade miso broth, with diced leeks.

Chicken ‘Hug’

Chicken ‘Hug’

(gf) 371 cals - 10g sat fat - 22g fat

A 'hug in a cup', this is a no-noodle, low carb soup with extra veg and protein. Chargrilled chicken (British), a free range egg, carrot rapee, leeks, beansprouts, edamame and bamboo shoots in our spicy coconut broth. Includes a free 'posh your pot'

Veggie Dumpling Ramen Soup

Veggie Dumpling Ramen Soup

  294 cals - 0g sat fat - 11g fat

Vegetable gyoza dumplings with egg noodles, edamame, leeks, carrot rapee, bamboo shoots and beansprouts in our unique wholesome miso broth. Includes a free 'posh your pot'.

Miso Salmon Ramen Soup

Miso Salmon Ramen Soup

349 cals - 8g sat fat - 16g fat

Our special rare miso marinated salmon with egg noodles, edamame, leeks, carrot rapee, beansprouts, ginger frappe and our fragrant spicy coconut broth. Includes a free 'posh your pot'

Chargrilled Chicken Ramen Soup

Chargrilled Chicken Ramen Soup

281 cals - 1g sat fat - 6g fat

Chargrilled British chicken with egg noodles, edamame, leeks, carrot rapee, beansprouts and bamboo shoots in our light wholesome chicken broth. Includes a free'posh your pot'

Coconut Chicken Ramen Soup

Coconut Chicken Ramen Soup

365 cals - 8g sat fat - 15g fat

Chargrilled British chicken with egg noodles, edamame, leeks, carrot rapee, beansprouts, bamboo shoots and our unique fragrant chilli and coconut broth. Includes a free 'posh your pot'

Chicken Curry on Rice

Chicken Curry on Rice

561 cals - 1g sat fat - 7g fat  Curry 195 cal - 9g sat fat - 17g fat

Chargrilled chicken (British) on seasoned rice with Asian vegetables. Includes a free ‘posh your pot’. Remember to grab your separate pot of aromatic curry sauce!

Sweet Chilli Chicken on Rice

Sweet Chilli Chicken on Rice

758 cals - 2g sat fat - 14g fat

Chargrilled chicken (British) in a sweet chilli dressing on seasoned rice with Asian vegetables. Includes a free ‘posh your pot’.

Chicken Katsu Curry on Rice

Chicken Katsu Curry on Rice

746 cals - 8g sat fat - 22g fat Curry 195 cals - 9g sat fat - 17g fat

Chicken Katsu on seasoned rice with Asian vegetables. Includes a free ‘posh your pot’. Remember to grab your separate pot of aromatic curry sauce!

Veggie Gyoza on Brown Rice

Veggie Gyoza on Brown Rice

438 cals - 2g sat fat - 16g fat

Vegetable dumplings on a bed of brown and wild rice with Asian vegetables and our unique sweet chilli & sesame dressing. Includes a free ‘posh your pot’.

Teriyaki Chicken on Brown Rice

Teriyaki Chicken on Brown Rice

433 cals - 1g sat fat - 7g fat

Teriyaki chicken on a bed of brown and wild rice with Asian vegetables and a splash of our fragrant tom yam broth. Includes a free ‘posh your pot’.

Red Thai Chicken on Brown Rice

Red Thai Chicken on Brown Rice

378 cals - 6g sat fat - 13g fat

Chargrilled chicken (British) on a bed of brown and wild rice with Asian vegetables and our unique red Thai sauce. Includes a free ‘posh your pot’.

Veggie Gyoza

Veggie Gyoza

74 cals - 0g sat fat - 6g fat

Oven baked vegetable dumplings with a separate pot of sweet chilli and sesame dressing.

Curry Sauce

Curry Sauce

195 cals - 9g sat fat - 17g fat

A pot of fragrant Japanese curry sauce. Free with Chicken Katsu on Rice, Veggie Katsu on Rice and Chicken Curry on Rice.

Sweet Chilli Chicken Yakisoba

Sweet Chilli Chicken Yakisoba

626 cals - 3g sat fat - 16g fat

Chargrilled chicken (British) in a sweet chilli dressing on seasoned yakisoba noodles with beansprouts, onion, carrot frappe, bamboo shoots and pickled ginger. Includes a free ‘posh your pot’.

Chicken Katsu Yakisoba

Chicken Katsu Yakisoba

708 cals - 8g sat fat - 25g fat

Chicken Katsu on seasoned yakisoba noodles with beansprouts, onion, carrot frappe, bamboo shoots and pickled ginger. Includes a free ‘posh your pot’.

Veggie Gyoza Yakisoba

Veggie Gyoza Yakisoba

514 cals - 2g sat fat - 18g fat

Veggie gyoza on seasoned yakisoba noodles with beansprouts, onion, carrot frappe, bamboo shoots and pickled ginger. Includes a free ‘posh your pot’.

Teriyaki Chicken Yakisoba

Teriyaki Chicken Yakisoba

592 cals - 2g sat fat - 12g fat

Teriyaki chicken on seasoned yakisoba noodles with beansprouts, onion, carrot frappe, bamboo shoots and pickled ginger. Includes a free ‘posh your pot’.

BBQ Chicken Yakisoba

BBQ Chicken Yakisoba

639 cals - 4g sat fat - 18g fat

BBQ chicken on seasoned yakisoba noodles with beansprouts, onion, carrot frappe, bamboo shoots and pickled ginger. Includes a free ‘posh your pot’.

Philly Shwrap®

Philly Shwrap®

(gf) 183 cals - 1g sat fat - 4g fat

Smoked salmon with fresh dill and a dash of lite soft cheese in a seasoned rice roll.

Sweet Chilli Salmon Shwrap®

Sweet Chilli Salmon Shwrap®

(gf) 212 cals - 1g sat fat - 7g fat

Salmon with avocado, fresh dill & a drizzle of sweet chilli & sesame sauce in a seasoned rice roll.

California Salad Shwrap®

California Salad Shwrap®

(gf) 202 cals - 1g sat fat - 7g fat

California crab mayo and cucumber with mixed leaves in a seasoned rice roll.

Avocado & Ginger Shwrap®

Avocado & Ginger Shwrap®

(gf) 174 cals - 1g sat fat - 4g fat

Ripe avocado and pickled ginger with carrot in a seasoned sushi rice roll.

Teriyaki Chicken Shwrap®

Teriyaki Chicken Shwrap®

(gf) 166 cals - 0g sat fat - 1g fat

Chicken in a delicious teriyaki marinade with bean sprouts in a seasoned rice roll.

Sweet Chilli Salmon Wrap

Sweet Chilli Salmon Wrap

442 cals - 4g sat fat - 18g fat

Rare cooked miso salmon with cucumber, edamame, baby spinach and a splash of sweet & sour dressing in a wheat bran tortilla.

Green Thai Chicken Wrap

Green Thai Chicken Wrap

563 cals - 4g sat fat - 24g fat

Green Thai chicken with cucumber, red pepper, edamame and baby spinach in a wheat bran tortilla.

Teriyaki Salmon Wrap

Teriyaki Salmon Wrap

419 cals - 5g sat fat - 19g fat

Teriyaki salmon with avocado, courgetti and baby spinach in a wheat bran tortilla.

 

Tuna & Egg Wrap

Tuna & Egg Wrap

572 cals - 5g sat fat - 31g fat

Seasoned tuna mayonnaise (sustainably sourced), free range egg, cucumber and baby spinach in a wheat bran tortilla.

BBQ Chicken Wrap

BBQ Chicken Wrap

460 cals - 4g sat fat - 4g fat

BBQ marinated chicken with cucumber, Greek yoghurt and baby spinach in a wheat bran tortilla.

Miso Avo Wrap

Miso Avo Wrap

525 cals - 1g sat fat - 5g fat

Fresh Hass avocado, cucumber, edamame, baby spinach, inari and a splash of our homemade miso dressing in a wheat bran tortilla.

Bulletproof

Bulletproof

99 cals - 0g sat fat - 0g fat

Our range of Cold Pressed Juices contain more vitamins and minerals than conventional ‘juice bar’ juices. We use a hydraulic cold press which slowly extracts the maximum nutrients and flavour from fresh fruit and vegetables. Contains carrots, apples, lemon and ginger.

Beet Boss

Beet Boss

99 cals - 0g sat fat - 0g fat

Our range of Cold Pressed Juices contain more vitamins and minerals than conventional ‘juice bar’ juices. We use a hydraulic cold press which slowly extracts the maximum nutrients and flavour from fresh fruit and vegetables. Contains carrots, apples, lemon and beetroot.

Raw Greens

Raw Greens

99 cals - 0g sat fat - 1g fat

Our range of Cold Pressed Juices contain more vitamins and minerals than conventional ‘juice bar’ juices. We use a hydraulic cold press which slowly extracts the maximum nutrients and flavour from fresh fruit and vegetables. Contains apples, cucumber, kale, spinach, celery, lime and ginger.

Lifesaver

Lifesaver

120 cals - 0g sat fat - 0g fat

Our range of Cold Pressed Juices contain more vitamins and minerals than conventional ‘juice bar’ juices. We use a hydraulic cold press which slowly extracts the maximum nutrients and flavour from fresh fruit and vegetables. Contains apples and mint.

Lemon & Ginger Crush

Lemon & Ginger Crush

100 cals - 1g sat fat - 2g fat

Abokado’s ‘a drop of’ range has been carefully selected to ensure you’re properly hydrated. This drop is a beautiful combination of pressed lemons, root ginger, mineral water and agave syrup. No added sugar. All natural.

Mandarin & Mango Crush

Mandarin & Mango Crush

95 cals - 0g sat fat - 1g fat

Abokado’s ‘a drop of’ range has been carefully selected to ensure you’re properly hydrated. This drop is a beautiful combination of pressed mandarins, orange and mango, mineral water and agave syrup. No added sugar. All natural.

Strawberry & Raspberry Crush

Strawberry & Raspberry Crush

100 cals - 1g fat - 2g sat fat

Abokado’s ‘a drop of’ range has been carefully selected to ensure you’re properly hydrated. This drop is a beautiful combination of pressed strawberries and raspberries, mineral water and agave syrup. No added sugar. All natural.

Fresh Orange Juice

Fresh Orange Juice

99 cals - 0g sat fat - 0 fat

Abokado’s ‘a drop of’ range has been carefully selected to ensure you’re properly hydrated. This drop is one of your five a day, an excellent source of energy and will help keep your immune system singing.

Still Water

Still Water

0 cals - 0g sat fat - 0g fat

Abokado’s ‘a drop of’ range has been carefully selected to ensure you’re properly hydrated. Without a drop of water we wouldn’t be here!

Sparkling Water

Sparkling Water

0 cals - 0g sat fat - 0g fat

Abokado’s ‘a drop of’ range has been carefully selected to ensure you’re properly hydrated. Without a drop of water we wouldn’t be here!

Watermelon Water

Watermelon Water

89 cals - 0g sat fat - 0g fat

What A Melon's watermelon water is all natural, nothing is from concentrate!

Caramel Shortcake

Caramel Shortcake

(v) 326 cals - 12g sat fat - 18g fat

Rich shortcake with caramel and Belgian milk chocolate.

Granola

Granola

(v) 247 cals - 5g sat fat - 11g fat

Oats, dried fruit and seeds, fused with golden syrup.

Maple & Pecan

Maple & Pecan

(v) 354 cals - 8g sat fat - 21g fat

Maple and pecans covered in dark chocolate.

Gluten Free Brownie

Gluten Free Brownie

(v) (gf) 293 cals - 11g sat fat - 17g fat

All butter, gluten free smooth fudge and dark chocolate brownie.

Chilli & Lemon Corn Nuts

Chilli & Lemon Corn Nuts

(v) (ve) (gf) 126 cals - 3g sat fat - 4g fat

Abokado’s range of healthier snacks has been designed to complement our feel great food.

Chocolate & Yoghurt Coated Edamame

Chocolate & Yoghurt Coated Edamame

(v) (gf) 198 cals - 2g fat - 12g fat

Abokado’s range of healthier snacks has been designed to complement our feel great food.

Yoghurt Cranberries

Yoghurt Cranberries

(v) (gf) 190 cals - 6g sat fat - 10g fat

Abokado’s range of healthier snacks has been designed to complement our feel great food.

Caramel Sesame Peanuts

Caramel Sesame Peanuts

(ve) (gf) 149 cals - 2g sat fat - 9g fat

Abokado’s range of healthier snacks has been designed to complement our feel great food.

Frozen Yoghurt

Frozen Yoghurt

(v) (gf) 158 cals - fat free

Our delicious frozen yoghurt is 99% fat free. Add your favourite topping from mixed berry, spiced apple, honey, peanut butter, rainbow seeds.

Cocoa Popcorn

Cocoa Popcorn

(ve)(gf) 140 cals - 6.4g sat fat - 5.3g fat You’re holding a very special bag of popcorn. Made with 100% coconut oil, cocoa and a sprinkle of sugar, this is as healthy and delicious as it gets!
Sweet & Salty Popcorn

Sweet & Salty Popcorn

99p

(ve)(gf) 128 cals - 6.4g sat fat - 5.3g fat

You’re holding a very special bag of popcorn. Made with 100% coconut oil, Himalayan pink salt and a sprinkle of sugar, this is as healthy and delicious as it gets!

Salty Popcorn

Salty Popcorn

(ve)(gf) 99 cals - 4.9g sat fat - 5.9g fat

You’re holding a very special bag of popcorn. Made with 100% coconut oil and Himalayan pink salt, this is as healthy and delicious as it gets!

Light Choc Pot

Light Choc Pot

(gf) 109 cals - 1g sat fat - 4g fat

A light homemade Greek style chocolate yoghurt with pistachios.

Scrambled Eggs

Scrambled Eggs

Eggs: 230 cals - 5g sat fat - 15g fat

Three free range scrambled eggs. Soft cooked, seasoned and garnished with a pinch of chives. Contains dairy.

Porridge

Porridge

235 cals - 5g sat fat - 9g fat

Abokado porridge has a creamy texture yet is extremely healthy and full of slow burning carbs. Includes unlimited free toppings.

Pretzel Roll – Bacon & Smokey Ketchup

Pretzel Roll – Bacon & Smokey Ketchup

343 cals - 3g sat fat - 12g fat

Farmhouse bacon and smoked chilli ketchup in a toasted pretzel roll.

Pretzel Roll – Egg Mayo & Tomato

Pretzel Roll – Egg Mayo & Tomato

337 cals - 2g sat fat - 14g fat

Free range egg and slow roasted tomatoes in a toasted pretzel roll.

Toasted & Buttered

Toasted & Buttered

342 cals - 1g sat fat - 10g fat

Toasted, buttered multigrain bagel.

Peanut Butter

Peanut Butter

415 cals - 2g sat fat - 13g fat

Delicious Pip & Nut peanut butter on a multigrain bagel.

Peanut Butter & Banana

Peanut Butter & Banana

460 cals - 2g sat fat - 14g fat

Delicious Pip & Nut peanut butter & fresh banana on a multigrain bagel.

Lite Cream Cheese

Lite Cream Cheese

400 cals - 3g sat fat - 12g fat

Lite cream cheese multigrain bagel.

Farmhouse Bacon Buttie

Farmhouse Bacon Buttie

464 cals - 3g sat fat - 17g fat

Farmhouse bacon multigrain bagel.

Egg & Slow Roasted Tomatoes

Egg & Slow Roasted Tomatoes

440 cals - 2g sat fat - 16g fat

Free range egg mayo and slow roasted tomatoes multigrain bagel.

Bacon, Egg & Slow Roasted Toms

Bacon, Egg & Slow Roasted Toms

502 cals - 4g sat fat - 21g fat

Bacon, egg mayo and slow roasted tomatoes multigrain bagel.

S. Salmon & Lite Cream Cheese

S. Salmon & Lite Cream Cheese

455 cals - 3g sat fat - 15g fat

Smoked salmon with lite cream cheese multigrain bagel.

Avocado Multigrain Bagel

Avocado Multigrain Bagel

420 cals - 2g sat fat - 16g fat

Freshly sliced avocado in a multigrain bagel with sea salt and shichimi.

Honey & Banana Granola Bowl

Honey & Banana Granola Bowl

292 cals - 2g sat fat - 5g fat

Fresh banana with honey, a light Greek style yoghurt and almond & cinnamon granola.

Mixed Berry & Granola Bowl

Mixed Berry & Granola Bowl

214 cals - 2g sat fat - 5g fat

4 berry compote with a light Greek style yoghurt and almond & cinnamon granola.